Art Carers Dementia Mindfulness Movement

Creative Mindfulness for Dementia Course Is Back!

This “excellent” course is back this year thanks to The National Lottery Community Fund, Healthy Arts Power of Good, Wellbeing Activities project, Healthy Arts | Power of Good

Are you or someone you care for living with a Dementia diagnosis?

Would you like to live well with this disease, sooth your mind & body and have some fun?

The first Creative Mindfulness for Dementia Course in 2023, based on the renowned Breathworks Mindfulness for Stress was described as “excellent” and increased every participant’s sense of wellbeing. It includes learning skills to calm worry and anxiety, enjoyable creative activities, tea and cake in a small group.

“I have found it very useful; the course is very important in your everyday life”

Taking place over eight weeks it is FREE to attend for both you if diagnosed with Dementia or a family member, Carer or friend.

“Hi, I’m Cath the course teacher. I’m Breathworks trained and offering this course as I wish my Dad and I could have done this in the first few years of his Alzheimer’s diagnosis.”

Thursdays 18th April-6th June/ 1-3pm

The Gold Room at Leigh Miners Welfare Institute, 1 Kirby Road, Leigh, WN7 4EF

Contact Cath for a chat about the course on,

Mobile-0798 4123 445 or