Catherine Hawkins

Image by Leila Romaya

Mindfulness Teacher/ Movement & Visual Artist In Nature

I am an accredited Breathworks Mindfulness Teacher and experienced movement & visual artist. My work is rooted in health, wellbeing and being in the natural environment.

I lead Mindfulness courses and activities especially in my local community and creative projects including outdoor walks. I’m a mover and performer with a visual art side to my creativity. I practice moving and mark making or painting with found materials outdoors and create textiles. This I share in exhibitions and performance.