The Mindfulness Group sessions have restarted following a break for the summer. They will run right up to 6th December, with no session on 8th November, then begin in 2023 on 10th January.
This session is open to anyone. Come weekly or drop in when you can on Tuesdays, 1.30-2.30pm at Kingsleigh Methodist Church, Leigh, WN7 4LR. Let me know if you would like to come. Be kind to yourself, take an hour to de-stress, meditate, enjoy restoring your wellbeing with a small friendly group.
“Thank you so much for making Tuesday afternoons a haven of calm that carries on into everyday life.”
Session Cost: £6/£5 Conc, Drinks and biscuits are free.