Tag: weekly

Categories
Carers Dementia Mindfulness Movement

Good News!

We are part of the Healthy Arts-Power of Good Wellbeing Activities Project funded by the National Lottery, Community Fund. So, Mindfulness weekly sessions, trips and course are on and all FREE for Carers and people living with Dementia.

Sessions restart on 19th September and run up until 5th December.

This weekly session is open to anyone. Come regularly or drop in when you can on Tuesdays, 1.30-2.30pm at Kingsleigh Methodist Church, Leigh, WN7 4LR. Enjoy a de-stress with short and longer restful meditations and gentle tension releasing movement in a friendly group.

Session’s cost: £6/£5 Conc, Drinks and biscuits are free.

Categories
Mindfulness

Mindfulness Group Autumn Sessions

The Mindfulness Group sessions have restarted following a break for the summer. They will run right up to 6th December, with no session on 8th November, then begin in 2023 on 10th January.

This session is open to anyone. Come weekly or drop in when you can on Tuesdays, 1.30-2.30pm at Kingsleigh Methodist Church, Leigh, WN7 4LR. Let me know if you would like to come. Be kind to yourself, take an hour to de-stress, meditate, enjoy restoring your wellbeing with a small friendly group.

“Thank you so much for making Tuesday afternoons a haven of calm that carries on into everyday life.”

Session Cost: £6/£5 Conc, Drinks and biscuits are free.

Categories
Mindfulness

Weekly Mindfulness Group Restarts!

I’m really happy that the Mindfulness Group is to restart again from October 5th! Again sessions take place from 1.30-2.30pm at the town centre venue, Kingsleigh Methodist Church, 73 King Street, Leigh, WN7 4LR. I just want to thank Kingsleigh for keeping in contact throughout the lockdowns, being hopeful that groups will meet again and now supporting us as we restart. At present the group has funding in place to continue until Easter 2022.

So, enjoy weekly sessions or come when you can. The sessions are informal and perfect for complete beginners or those who  wish to refresh their meditation practice. Tea, coffee and biscuits are free and funding from Dementia Friendly Communities, Wigan Council provides two free sessions for Carers and those affected by dementia. Please let me know if you would like to attend.

Cost:£6/£5 Conc