We are part of the Healthy Arts-Power of Good Wellbeing Activities Project funded by the National Lottery, Community Fund. So, Mindfulness weekly sessions, trips and course are on and all FREE for Carers and people living with Dementia.
Sessions restart on 19th September and run up until 5th December.
This weekly session is open to anyone. Come regularly or drop in when you can on Tuesdays, 1.30-2.30pm at Kingsleigh Methodist Church, Leigh, WN7 4LR. Enjoy a de-stress with short and longer restful meditations and gentle tension releasing movement in a friendly group.
Session’s cost: £6/£5 Conc, Drinks and biscuits are free.