I am really excited to be offering this new course soon!
Are you living with a Dementia diagnosis?
Do you know or care for someone affected by Dementia? Would you like to live well with this disease, soothe your mind and body and have some fun?
Creative Mindfulness for Dementia is a new opportunity, based on the renowned Breathworks Mindfulness for Stress course. It will include learning skills to calm worry and anxiety, enjoyable creative activities and tea and cake in a small group. Taking place over eight weeks it is FREE to attend whether you are diagnosed with Dementia or a family member, Carer or friend.
“Hi, I’m Cath the course teacher. I’m Breathworks trained and offering this course as I wish my Dad and I could have done this in the first few years of his Alzheimer’s diagnosis.”